top of page
Healing Anxiety from the Core - FAQ
​Healing anxiety from the core means going beyond surface-level symptom management to uncover and release the deeper roots of worry, fear, and overwhelm. Instead of only quieting racing thoughts or temporarily easing physical tension, this approach focuses on transforming the subconscious patterns, unresolved experiences, and energetic imbalances that fuel anxiety.
Anxiety is often a reflection of how past experiences, stored emotions, and unprocessed stress have shaped your nervous system and inner dialogue. Over time, this can create a constant state of hypervigilance, emotional exhaustion, and self-doubt.
By addressing anxiety at its root, you begin to understand why it shows up in your life, how it has been wired into your body and mind, and what it may be trying to protect or express.
Samsara Healing offers an integrative approach that combines the soothing effects of Reiki with the transformative power of Hypnotherapy and Transformational Healing Hypnotherapy (THH).​
​Reiki helps release energetic blockages and restore harmony to the body, while hypnotherapy and THH gently guide you into the subconscious, where limiting beliefs, emotional wounds, and stored fears can be uncovered and reprogrammed.
Together, these modalities not only ease symptoms but help dissolve the very roots of anxiety. Clients often describe feeling lighter, calmer, and more centered after sessions, with an increased sense of clarity, confidence, and resilience. Over time, this process allows you to build a new foundation of inner peace, so you can move forward with balance, strength, and freedom.
Healing anxiety from the core isn’t about managing life, it’s about reclaiming it.
​
-
ADDRESS ANXIETY AT ITS ROOT instead of just managing symptoms.
-
UNDERSTAND UNDERLYING CAUSES, including early life experiences, ingrained thought patterns, and unresolved emotions.
-
CALM the BODY'S STRESS RESPONSE and REDUCE HYPERVIGILANCE or TENSION.
-
REPROGRAM PATTERNS that sustain anxiety for lasting relief.
-
INTEGRATE SOMATIC AWARENESS, EMOTIONAL PROCESSING, and SELF-COMPASSION for holistic transformation.
-
EXPERIENCE LASTING EMOTIONAL FREEDOM, CLARITY, and INNER CALM.
-
COMBINE SCIENCE-BASED THH and REIKI for MIND-BODY-SPIRIT HEALING.
​
​Session Rate: 1.5 hours / $150
​
FAQ - Anxiety Healing
FAQ Anxiety Healing
Q: WHAT IS ANXIETY HEALING FROM THE ROOT? Anxiety healing from the root means going deeper than symptom management. Instead of only coping with racing thoughts or tension, this approach identifies and releases the subconscious patterns, unresolved stress, and energetic blockages that create anxiety. By addressing these root causes, lasting transformation is possible. Q: WHAT WILL HAPPEN DURING THE SESSION? During the session, you will be guided into a deeply relaxed state with your eyes closed, very similar to the calm state you experience during meditation. You remain fully in control at all times, aware of your surroundings, and able to open your eyes whenever you choose. The process is gentle, safe, and designed to support your healing. Q: HOW DOES HYPNOTHERAPY HELP WITH ANXIETY? Hypnotherapy gently guides you into a calm, focused state where the subconscious mind becomes more accessible. In this safe space, you can identify limiting beliefs, past experiences, and emotional imprints that fuel anxiety. Through guided techniques, these patterns can be reframed and released, allowing new, empowering beliefs to take root. Q: CAN REIKI HELP REDUCE ANXIETY? Yes. Reiki is a powerful tool for calming the nervous system, releasing stress, and restoring balance. Many clients seeking Reiki for anxiety in Austin report feeling lighter, more peaceful, and more centered after sessions. Reiki works beautifully alongside hypnotherapy to support emotional and physical relaxation. Q: HOW MANY SESSIONS WILL I NEED TO SEE RESULTS? Each person’s healing journey is unique. Some clients notice relief after just one session, while others benefit from several sessions to fully release long-held patterns. Q: DO I HAVE TO RELIVE PAST EXPERIENCES DURING ANXIETY HEALING? No. Both hypnotherapy and Reiki create a safe process where you can release stress and trauma without reliving painful events. The focus is on gently accessing the subconscious, reframing old patterns, and creating new pathways of calm and resilience. Q: IS ANXIETY HEALING SAFE TO COMBINE WITH THERAPY OR MEDICAL TREATMENT? Absolutely. Anxiety healing with hypnotherapy and Reiki is complementary and can be safely combined with counseling, medication, or other holistic practices. Q: DO YOU OFFER ONLINE SESSIONS FOR ANXIETY HEALING? Yes. Both Reiki and hypnotherapy can be done online, making anxiety healing accessible no matter where you are. Distance sessions are just as effective and allow you to relax and heal from the comfort of your home.
bottom of page