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Heal Trauma & Deep Emotional Wounds from the Root - FAQ
Trauma Healing from the Root with Hypnotherapy & Transformational Healing Hypnotherapy (THH) offers a powerful pathway to emotional freedom. While traditional talk therapy can be supportive, it often works only at the level of the conscious mind. Hypnotherapy and THH go deeper, gently bypassing the critical, analytical mind and guiding you into a deeply relaxed, focused state. From this safe and calm inner space, you gain direct access to the subconscious, where the root causes of trauma are stored.
Here, unresolved memories, limiting beliefs, and unprocessed emotions that have been buried for years can gently surface. These subconscious imprints are often the hidden forces behind current struggles, shaping your thoughts, fueling anxiety, creating cycles of self-sabotage, or keeping you trapped in patterns that no longer serve you. By working at the root, you’re able to uncover, understand, and transform the very origins of pain, rather than only managing its surface symptoms.​​​​
FAQ Trauma Healing
Trauma often leaves its mark not only on the mind but also within the body and nervous system. It can show up as fear, hypervigilance, emotional numbness, or physical tension that feels impossible to release. Hypnotherapy and THH create a safe, guided process that allows you to revisit the source of these patterns without re-experiencing the trauma itself. Instead, you are supported in reframing past experiences, releasing the emotional charge, and reprogramming the subconscious with new, empowering beliefs.
Through this process, the body and mind begin to realign. The nervous system shifts out of survival mode, allowing space for calm, clarity, and resilience to emerge. Clients often describe feeling lighter, freer, and more connected to themselves after sessions, experiencing profound relief that grows over time as old wounds are released.
This is trauma healing at its root: not just addressing symptoms, but dissolving them where they began. By integrating hypnotherapy and THH, you can move beyond cycles of fear and pain into a place of inner peace, self-worth, and true emotional freedom.
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​Access and TRANSFORM SUBCONSCIOUS TRAUMA that affects your thoughts, feelings, and behaviors.
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Gently BYPASS the CONSCIOUS MIND to DISCOVER the CAUSE OF EMOTIONAL PAIN in a safe, relaxed state.
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RELEASE BURIED MEMORIES, LIMITING BELIEFS, and STORED EMOTIONAL PAIN without reliving trauma.
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REFRAME past experiences and REWRITE SUBCONSCIOUS PATTERNS that keep you stuck.
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HEAL TRAUMA imprinted in the mind, body, and nervous system, REDUCE FEAR, HYPERVIGILANCE, and SELF-SABOTAGE.
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RECLAIM PARTS OF YOURSELF THAT WERE LOST, SILENCED, OR FRAGMENTED due to trauma.
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CULTIVATE INNER-SAFETY, SELF-TRUST, AND EMOTIONAL INTEGRATION for lasting transformation.
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EXPERIENCE DEEP EMOTIONAL FREEDOM AND EMPOWERMENT to move forward in life.
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Session Rate: 1.5 hours / $150
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​FAQ: Trauma Healing
Q: WHAT WILL HAPPEN DURING THE SESSION? During the session, you will be guided into a deeply relaxed state with your eyes closed, very similar to the calm state you experience during meditation. You remain fully in control at all times, aware of your surroundings, and able to open your eyes or speak whenever you choose. The process is gentle, safe, and designed to support your healing. Q: HOW DOES HYPNOTHERAPY HELP WITH TRAUMA HEALING? Hypnotherapy gently bypasses the critical, conscious mind and guides you into a deeply relaxed state. From this safe space, you can access the root causes of trauma, such as limiting beliefs, suppressed emotions, or unresolved memories, without reliving the pain. This allows for emotional release, reframing of past experiences, and reprogramming the subconscious with supportive beliefs for lasting transformation. Q: IS TRAUMA HEALING WITH HYPNOTHERAPY SAFE? Yes. Trauma healing with hypnotherapy and THH is a safe, guided process. You remain in control throughout the session and are never forced to relive painful experiences. Instead, you are gently guided to reframe and release old patterns, so healing unfolds in a supportive and empowering way. Q: HOW IS TRAUMA STORED IN THE BODY AND MIND? Trauma often leaves imprints not only in the mind but also in the nervous system and body. It may show up as fear, hypervigilance, anxiety, emotional shutdown, or self-sabotaging behaviors. Root trauma healing helps calm the nervous system, release stored tension, and create new pathways of safety and empowerment in both mind and body. Q: CAN TRAUMA HEALING HELP WITH ANXIETY AND DEPRESSION? Yes. Many clients seek trauma healing to find relief from anxiety, depression, and emotional heaviness rooted in unresolved past experiences. By addressing the trauma at its root, you can experience deep emotional release, greater clarity, and lasting improvements in mood and well-being. Q: HOW MANY TRAUMA HEALING SESSIONS WILL I NEED? The number of sessions depends on the depth of the trauma and your personal goals. Most clients notice relief after a single session, while others benefit from several sessions to fully release and transform long-held patterns. Q: DO YOU OFFER ONLINE TRAUMA HEALING SESSIONS? Yes. Trauma healing sessions with hypnotherapy and THH can be done in person or online. Distance sessions are equally effective, allowing you to access deep healing from the comfort of your home.
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