Your nervous system is the doorway to how you feel. When it’s stuck in fight-or-flight, even small stressors can feel huge. Reiki is a gentle way to shift the body into “rest and restore,” clearing the static so clarity returns. Samsara Healing we blends classic Reiki with two signature approaches, Concentric Reikiand Angelic Ray Reiki, to create relief and balance.

Here’s how Reiki works and how these two styles can support you.

What Reiki Is (and isn’t)

Reiki is a relaxation-based energy modality that encourages balance in the body and mind. Clients often report warmth in the hands, a sense of spaciousness, softer breathing, or a calm “reset.” Reiki doesn’t diagnose or replace medical care; it complements your wellness routine by creating the inner conditions where healing can unfold.

In practical terms, Reiki can help with:

• Nervous-system regulation (from fight/flight to rest/digest)

• Sleep quality and post-stress recovery

• Emotional heaviness, grief, and burnout

• Grounding, clarity, and a steadier baseline

Samsara Healing Offers Two Signature Styles

Concentric Reiki (exclusive to Samsara Healing)

Think of your energy system like ripples in water. Concentric Reiki works from the center outward, clearing and re-balancing the layers that surround a core intention. We begin at the heart of your focus (for example: anxiety loop, boundary work, or self-worth) and then expand in “rings” to stabilize the change across your field. It’s precise, structured, and pairs beautifully with breath cues and somatic grounding.

Best for:

• Anxiety and overthinking

• Confidence and boundary support

• Integration after deep inner work (e.g., hypnotherapy or PLR)

Angelic Ray Reiki

This style invites light, compassion, and uplift, a softer frequency that many clients describe as warm, loving, and profoundly reassuring. We work with angelic qualities (peace, courage, forgiveness) to help ease emotional weight, soothe the heart, and support spiritual renewal.

Best for:

• Grief, heartbreak, and heaviness

• Emotional reset during life transitions

• Reconnection with purpose and hope

Many sessions blend both methods: Concentric for clear structure, Angelic Ray for tender support.

What a Session Looks Like

1. Arrival & intention (5–10 min). We clarify a simple focus (e.g., “sleep calmly,” “feel steady,” “release heaviness”).

2. Comfort & consent. You choose light touch, no-touch/hover.

3. Reiki session (45–70 min). You rest on a comfortable table, fully clothed, while I place or hover my hands at your head, shoulders, heart, abdomen, knees, and feet. Expect quieter thoughts, longer exhales, and a sense of being “held.”

4. Integration (5–10 min). We review what you noticed and offer a simple take-home anchor, a mantra, symbol, or grounding practice you can use anytime.

Online sessions follow the same flow using distance Reiki and guided cues. Many clients love receiving from the comfort of home.

Why Combine Reiki with Hypnotherapy/THH?

Reiki settles the body so the mind can listen. Hypnotherapy/THH updates the subconscious patterns that drive behavior. Together, they create change that sticks: you re-pattern beliefs and give your nervous system the safety to trust the update. (We offer a dedicated Reiki + Hypnotherapy session for exactly this reason.)

Results Clients Often Notice

• A calmer baseline and easier sleep

• Less reactivity; quicker bounce-back after stress

• Clearer boundaries and self-trust

• Feeling lighter, more present, and more “you”

These unfold differently for everyone; we move at your pace, honoring what your system is ready to shift.

A 3-Minute At-Home Reiki Reset

Try this between sessions or anytime you need a quick lift.

1. Hands on heart & belly. Inhale for 4, exhale for 6 (five breaths).

2. Choose a word. Steady. Clear. Soft. Imagine the word as a small light at your heart.

3. Let it spread. On each exhale, allow that light to expand through chest → arms → hands → legs → feet.

4. Seal. Smooth your palms a few inches down your body from shoulders to knees. Whisper your word once more.

Who It’s For (and not for)

Reiki is for anyone seeking gentle, supportive change, especially if your mind is busy and your body is tired. It is complementary and should be used alongside your current medical or mental-health care. If you’re in acute crisis, please seek licensed support first; we’re happy to collaborate as part of your care team.

Ready to Experience Reiki?

At Samsara Healing, you can choose:

• Concentric Reiki - structured clearing from the center outward. Blend of Angelic Ray Reiki and Usui Reiki.

• Angelic Ray Reiki - compassionate, heart-led support

• Usui Reiki - timeless, grounding energy work that promotes deep relaxation and overall harmony

• Reiki + Hypnotherapy (THH) - calm the system, re-pattern at the root

To book a session please visit: https://www.samsarahealing.com/